E 'was traumatic for many, the message delivered at the recent conference on trial and held in proper nutrition, especially at a time when the discovery of good food and traditional food (very often meat) has become almost a fashion the culture, highlighted by the media. That's why they have attracted much surprise statements like "eating meat is bad 'and' if people knew what it causes, do not eat." To send out the message, which was in fact an invitation to a vegetarian diet, experts have been of great value: Roberta Siani, head of Project Eating Disorders Department of Psychiatry of the city hospital of Borgo Roma, Peter Madera, head of Sert ULSS 20; Francesca Bonini, professor of biotechnology and food, who have spoken with the coordination of Dr. Joseph Piasentin, emergency doctor's "Fracastoro" . Assuming that it is primarily a matter of culture, the speakers explained that the issue of meat consumption has two major consequences: one on health and, more generally, on that - drama - world hunger . There are three categories of foods, said Madeira foods "virtue", which absorb energy from the sun and transmit it to humans, giving health, longevity and serenity (fresh fruit and vegetables, whole grains, milk, butter, honey, yogurt, cheese and similar non-fermented) foods "passion", with intense flavors, which give an energy that is short and that if they are consumed regularly produce disease (refined grains, spices, coffee, cheese, salt, sweets, sugars), and finally the food "inert", ie who have little power, weight and poison, by establishing the so-called diseases of affluence and cancer (meat, meats, alcohol, animal fats, eggs after the fifteenth day, canned foods, vinegar). The influence of the consumption of meat on the problem of hunger in the world can be seen by some rather surprising data: for A kilogram of meat (enough to feed 5-6 people) are consumed 30 thousand liters of water and 16 pounds of grain (which feed 40-50). Suffice it to say that three quarters of world production of cereals is dedicated to breeding for meat production. "If you consume less meat and change our food system," the experts concluded, "we would reduce the disease and the Third world to suffer less from hunger, not to mention that vegetarian populations are less aggressive and more peaceful those that feed on the flesh. " An explicit invitation, then, to prefer a diet with less meat, or even vegetarian, the only power capable of ensuring a more sound, according to doctors. Examples of those who follow, moreover, are numerous. The list of famous vegetarians to get starts from antiquity to the present day and includes, in no particular order, Aristotle, Pythagoras, Cicero, Diogenes, Plato, Pliny, Socrates, Seneca, Sophocles, Epicurus, San Francisco, Leonardo da Vinci, Albert Einstein , Edison, Franklin, Freud, Gandhi, Hippocrates, Mazzini, Newton, Nietzsche, Paganini, Pascal, Wagner. Many celebrities and even the culture that does not eat meat: Giorgio Albertazzi, Brigitte Bardot, Adriano Celentano, John Lennon, Bob Dylan, Gianni Morandi, Sting, Jovanotti, Umberto Veronesi.
Source: The Arena. It - GB
Source: The Arena. It - GB
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